Sing For Better Health Groups
Improve your health and wellbeing, using a combination of specific relaxation/ posture/ breathing exercises, and having fun singing songs together. You don’t have to be able to sing to join us!
Singing profoundly benefits health and wellbeing.
All groups meet weekly on Tuesdays, Thursdays, Fridays and Saturdays.
Our five Award Winning weekly singing groups are for older people in general, or those any age with long-term health problems (e.g. breathing difficulties, Parkinson’s, Depression, Alzheimer’s, MS, Stroke, Heart conditions, Cancer, mental health problems etc.)
All five groups are led by Udita Everett, a trained music therapist, First Nature voice/ breath/ body coach and Singing for Lung Health leader. She also trained as a “Singing to beat Parkinson’s” leader. Polina Shepherd is the piano accompanist.