Sing For Better Health Groups

Improve your health and wellbeing, using a combination of specific relaxation/ posture/ breathing exercises, and having fun singing songs together. You don’t have to be able to sing to join us!

Singing profoundly benefits health and wellbeing.

Find out more about the benefits

All groups meet weekly on Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays.

Click here for dates, times and venues

CLICK HERE for the weekly schedule

Five of our Award Winning weekly singing groups are for older people in general, or those any age with long-term health problems (e.g. breathing difficulties, Parkinson’s, Depression, Alzheimer’s, MS, Stroke, Heart conditions, Cancer, mental health problems etc.) We run a sixth weekly group just for those with mental health issues.

All six groups are led by Udita Everett, a trained music therapist, First Nature voice/ breath/ body coach and Singing for Lung Health leader. Polina Shepherd is the piano accompanist.

Call Udita Everett on 01273 556755 or email udita@singforbetterhealth.co.uk
www.uditamusic.co.uk
Current and past funders/sponsors include:

Sing For Better Health Groups

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