Sing For Better Health Groups
Improve your health and wellbeing, using a combination of specific relaxation/ posture/ breathing exercises, and having fun singing songs together. You don’t have to be able to sing to join us!
Singing profoundly benefits health and wellbeing.
All groups meet weekly on Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays.
Five of our Award Winning weekly singing groups are for older people in general, or those any age with long-term health problems (e.g. breathing difficulties, Parkinson’s, Depression, Alzheimer’s, MS, Stroke, Heart conditions, Cancer, mental health problems etc.) We run a sixth weekly group just for those with mental health issues.